Provisions
Building Strength Machines Hall
Cardio Machines Hall
Two Group Team Halls
Sauna
Body Fat Measurement
Men Lockers
Women Lockers
Reception Lobby
5 WCs
10 Showers
Muscle Toning Empowerment Zone
- Gloute Express
- Planet Total Body
- Planet Body Tone
- Planet ABS
- Planet Power
- Fitathlon Strength
Burn Fat-Cardio
Planet Aerobics Zone
- Spinning
- Fitathlon Cardio
Muscle Toning Emprovement -Buring Fat
- Fitathlon Strength
- Fitathlon Cardio
- Spinning
- Planet Body Tone
Flexibility-Toning Zone
- Planet Yoga
- Planet Pilates
Instructions
In case of any health problem or medical condition notify your coach.
Warming-up is essential in order to prevent injuries.
For your own safety,do not join the program if you are more than 10 minutes late.
Workout athletic shoes should be suitable for aerobics,clean and ,if possible,used only in the room.
Towel use is compulsory.
You are kindly requested to return any auxilliary equipment(step,resistance bands,weights,bars)to their place after use.
No Group program will take place if there are fewer than four participants.
Both warming up and stretching are necessary to prevent injury.
For more information about the programs,please inquire at the front desk and our fully-trained coaches.
